• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Fitness
    • Products & Gear
  • Events
  • News and Events
    • Articles
  • Health
  • Nutrition
  • Weight Loss
  • Wellness
  • Contact us

Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Uncategorized

Turning Wagers into Weight-Loss

May 10, 2021 by admin

Whether you love a few casual sports bets on William Hill or you’re not really into gambling, wagers and bets can be a great technique to help motivate you to lose weight. All you need to get started is a willing friend or family member and a sufficiently interesting wager! Is a Weight-Loss Wager Right for You? First of all, it’s worth assessing whether a wager would work … [Read more...] about Turning Wagers into Weight-Loss

Texaco Support For Sport Recipients Announced

March 10, 2021 by admin

TEXACO SUPPORT FOR SPORT RECIPIENTS ANNOUNCED

  Twenty-six sports clubs to benefit from €130,000 funding initiative Names have been announced of the 26 sports clubs chosen to receive funding under the Texaco Support for Sport initiative launched last September by Valero Energy (Ireland) Limited - the company that markets fuel in Ireland under the Texaco brand. Open to sports clubs across the 26-counties, … [Read more...] about Texaco Support For Sport Recipients Announced

Incrementalism- Walking in Spine Care

October 30, 2020 by admin

walking for back pain1

Matthew Smuck and his team of Stanford University researchers analyzed the data of 6,796 respondents of the National Health and Nutrition Examination Survey (NHAMES), which is conducted by the Centers for Disease Control. Here’s what they found: LIGHT PHYSICAL EXERCISE (including walking around the house, cooking or folding laundry) for two hours reduced back pain about 17 … [Read more...] about Incrementalism- Walking in Spine Care

FITBIT Test: These DIY Jobs Burn the Most Calories

October 7, 2020 by admin

Sanding is the DIY job that burns the most calories with men losing 456 calories per hour and women 392 calories! Gardening can be a good way to get rid of some calories: men burned 337 calories and women 306 calories.  The DIY job that burns the least calories is wallpapering: men burned 217 calories per hour and women burned 180 calories. Kane Hughes, DIY expert from … [Read more...] about FITBIT Test: These DIY Jobs Burn the Most Calories

Wild Swimming & Yoga Weekend Retreat in Wales

June 6, 2020 by admin

Wild Swimming & Yoga Weekend Retreat in Wales

Dive into Yoga:  Wild Swimming & Yoga Weekend Retreat in Wales July 24th-27th, September 18th-21st 2020 Could there be a better combination than Yoga and Wild swimming in the middle of the summer? Described as one of the most amazing retreats on the Isle of Anglesey, this perfect long weekend getaway in Wales combines these two key elements to promote health for … [Read more...] about Wild Swimming & Yoga Weekend Retreat in Wales

Next Page »

Primary Sidebar

Subscribe to site via Email

Enter your email address to subscribe to this site and receive notifications of new posts by email.

Archives

Contact us

Life and Fitness Magazine, Curraghgraigue, Borrisoleigh, Thurles, Co. Tipperary. Ph: 00 353 (0)504-51945 Email: info@lifeandfitnessmag.ie

Copyright © 2025 · Magazine Pro on Genesis Framework · WordPress · Log in