There are lots of everyday stressors that can rob us of mental energy; anxiety, nervousness, irritability and insomnia are common energy thieves. Our brain weighs roughly 3 lbs and yet it consumes roughly 20% of our body’s energy. Pound for pound, the adult brain requires about 10 times more energy to function properly than any other tissue in the body. Clinically proven, Berocca Performance keeps you on your game and helps combats mental fatigue.
Scientists now estimate that about 30 percent of total brain energy is devoted to what they call “basal metabolism,” i.e., functioning of the vital organs, the heart, lungs, nervous system,kidneys, liver, intestine, sex organs, muscles, and skin. Spontaneous activity of the brain, such as when we think, make decisions, or respond to our surroundings, eats up the other 70 percent of the brain’s energy.
Berocca’s unique combination of B vitamins, vitamin C and essential minerals, like calcium, magnesium and zinc, works in synergy to improve brain and nerve performance throughout the day.
- · B vitamins help your body release energy from food to support vitality and stamina.
- · Biotin helps you release energy from food.
- · Magnesium works with B vitamins to help your body release energy from food and keep your nervous system and muscles working properly.
- · Supports blood cells, helps your body produce energy and boosts your immune system.