Sport & Meditation: The inner dimension of sport, is a unique book which challenges our preconceptions of our physical capacities and of the limitations of age. The author, spiritual teacher and athlete Sri Chinmoy, is the world's foremost authority on the connection between meditation and physical fitness, showing us how anybody can bring the power of meditation and … [Read more...] about New Book: Sport and Meditation – The Inner Dimension of Sport
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The Oxygen Advantage by Patrick McKeown – Irish Author secures 6-figure book deal and currently trains elite US athlete in his groundbreaking program
Breathing is vital to life—but what is the ideal amount of air to breathe? In fact, the classic instruction to “take a deep breath” and fill the lungs with air is entirely the wrong approach if your goal is to deliver more oxygen throughout the body. Medicine has for decades embraced the importance for many people to eat less for good health. The next health revolution is to … [Read more...] about The Oxygen Advantage by Patrick McKeown – Irish Author secures 6-figure book deal and currently trains elite US athlete in his groundbreaking program
Slim With Tina – The Easy Way to Lose Weight and Keep it Off
An easy guide to a healthier lifestyle for busy people from the woman behind the 'Run with Tina' and 'Slim with Tina' courses run in Dublin, Cork, London and online. This book is a complete lifestyle guide by Tina Murphy, founder and creator of the popular ‘Run with Tina’ and ‘Slim with Tina’ programmes that have helped thousands of people to transform their … [Read more...] about Slim With Tina – The Easy Way to Lose Weight and Keep it Off
New Book – Weightloss Surgery – A comprehensive medical team approach
Fact: In Ireland, 61% of adults and 22% of 5-12 year olds are overweight or obese. Weightloss Surgery – A comprehensive medical team approach is a unique book written by the members of the multi-disciplinary bariatric team at the Bon Secours hospital in Cork. This book, the first of its kind in the UK and Ireland is a practical guide for patients considering bariatric surgery. … [Read more...] about New Book – Weightloss Surgery – A comprehensive medical team approach
The 10k Record – An Inspirational Story
How do you create a World Record? Why would you want to? How do you even prepare for it? These are just some of the questions that are answered in a new book written by Christopher Healy which is being launched in Hughes & Hughes in Ennis, Co. Clare this Saturday 5th May. In early 2010 Christopher (Christy) Healy and his wife Trish were told that their only child, … [Read more...] about The 10k Record – An Inspirational Story