How do you create a World Record? Why would you want to? How do you even prepare for it? These are just some of the questions that are answered in a new book written by Christopher Healy which is being launched in Hughes & Hughes in Ennis, Co. Clare this Saturday 5th May. In early 2010 Christopher (Christy) Healy and his wife Trish were told that their only child, … [Read more...] about The 10k Record – An Inspirational Story
Book
The Twelve Days Of Christmas Detox Guide
Festive frolics can leave your Health Bank Account in the red – now is the time to plan ahead so you can get the most out of the festive season. A pre-Christmas detox is vital if you are going to enjoy the holiday season with all the enthusiasm and vigour this time of year deserves. Getting your body in shape for what is to come means you can relax and enjoy the … [Read more...] about The Twelve Days Of Christmas Detox Guide
Easy To Cook Healthy
“How to cook fresh vegetables simply nowadays” proves that it is easy to cook simple and healthy recipes with fresh vegetables. Although we all know that vegetables are good for us, it is not always easy to know how to prepare them. With this book, you will find 95 easy recipes with 20 most common vegetables. The recipes are guided step by step with pictures to the finished … [Read more...] about Easy To Cook Healthy