It’s that time of year again, the Christmas gift guides are out and everyone is hoping to find the perfect gift under the tree. Although it may be December, many of us are already starting to map out health-focused New Year’s resolutions and plans to make 2016 our greatest year yet. We imagine that many people will have asked for a piece of fitness tech for Christmas, … [Read more...] about Future health and fitness tech: what will 2016 bring?
DW Fitness Clubs
Almost half of people give up on their diets due to lack of willpower “Seeing results” is the biggest motivator for 27% of people 18% of people are money motivated 21% of people stick to diets for less than a week Reaching a goal is enough motivation for almost a quarter of people 15% of people give up because of bad time management Nearly … [Read more...] about 42% of people abandon their diets due to lack of willpower, new research has found