Miriam O’Callaghan launched the ‘Row Your Demons’ challenge, as part of World Mental Health Awareness Month. The fundraiser is in aid of Turn2Me, a national mental health charity, which offers free one-to-one counselling sessions and free support groups 365 days a year. The ‘Row Your Demons’ fundraiser is asking people across the country to use a rowing machine for half an hour … [Read more...] about Miriam O’Callaghan launches ‘Row Your Demons’ on World Mental Health Awareness Month
Health
Lisa Snowden among guests at events hosted by Meaghers Pharmacy Group to mark World Menopause Month
British TV presenter Lisa Snowden and winner of Masterchef UK 2022, is one of the guests at a range of events being hosted by Meaghers Pharmacy Group to mark World Menopause Month this October. The host of the popular Get Lifted podcast will be one of the guests at a special Instagram Live event on October 20th on Meaghers’ Instagram page - @meagherspharmacy. Lisa … [Read more...] about Lisa Snowden among guests at events hosted by Meaghers Pharmacy Group to mark World Menopause Month
How to survive working from home
With millions of people potentially having to swap their office desks for the kitchen table in the coming weeks, these useful tips will stop you tearing your hair out or reaching for the biscuit tin! As someone who has run their Wellbeing and PR business from home for the last 6 years, Tara Mestre, knows too well the pitfalls and dangers of working from home. Lack of … [Read more...] about How to survive working from home
Star-Studded line-up for WellFest 2017 #WellFest2017
Joe Wicks, the man behind the Lean In 15 phenomenon; healthy eating enthusiasts and bestselling authors The Happy Pear; and John Kavanagh, coach to Conor McGregor; have been announced for WellFest 2017. Taking place on 6th and 7th May in Dublin’s Herbert Park, WellFest is Ireland’s only health, fitness and wellness festival. The star-studded line-up for the … [Read more...] about Star-Studded line-up for WellFest 2017 #WellFest2017
How Diet Can Boost the Immune System
by Carla Bredin of Wild Healthy Nutrition Isn't it odd the way some people suffer with coughs and colds repeatedly, while others never seem to get sick? It seems like a bit of a lottery. I managed a GP surgery for 5 years and never contracted influenza, even though I was exposed to it from multiple patients for each of those 5 winters (and was actively sneezed on twice, … [Read more...] about How Diet Can Boost the Immune System