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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

healthy breakfast

Almost half of Irish parents struggle to convince kids to eat a healthy breakfast

August 29, 2017 by admin

Fruit Juice Matters

Key findings 42% say they find it challenging to get their children to eat a healthy breakfast Under two thirds of families eat an average of 3 portions of fruit and veg daily 94% of parents say their children fall out of their regular routine during the summer holidays Bedtime is the biggest struggle when settling back into the school routine (85%) Half of … [Read more...] about Almost half of Irish parents struggle to convince kids to eat a healthy breakfast

40% of Irish people would prefer extra time in bed over a healthy breakfast

April 1, 2016 by LifeandFitness

40% of Irish people would prefer extra time in bed over a healthy breakfast

Pharmaton Active Life and Nutritional Therapist Elsa Jones calling on the nation to wake and make breakfast part of a good morning routine   ​​ 40% of Irish people would prefer extra time in bed over a healthy breakfast 27% admit to not having breakfast regularly despite an increased awareness of the benefits for optimum physical and mental performance For those … [Read more...] about 40% of Irish people would prefer extra time in bed over a healthy breakfast

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