Silatha’s meditation hack to open your mind for life-long change in only three weeks. Silatha enables you to create & nurture inner peace with the custom-made offer of guided meditation combined with a tangible object. The newly launched app incorporates exclusive features and unique functions to support life-long change. Key … [Read more...] about Silatha Meditation App Helps You Become The Best Version Of You
Sport & Meditation: The inner dimension of sport, is a unique book which challenges our preconceptions of our physical capacities and of the limitations of age. The author, spiritual teacher and athlete Sri Chinmoy, is the world's foremost authority on the connection between meditation and physical fitness, showing us how anybody can bring the power of meditation and … [Read more...] about New Book: Sport and Meditation – The Inner Dimension of Sport
Less stress and more satisfaction in life, quickly and easily? Try mindfulness using an app! Nine out of ten felt less stressed after a few weeks of meditation with the help of an app. And 75 percent were happier! Mindfulness and meditation are well documented tools for reducing and dealing with stress. Many studies have been done on participants taking mindfulness … [Read more...] about Reduce your stress quickly and easy!
Introducing a powerful new collection of guided meditation CDs and MP3s designed to boost your health and wellbeing. Combining the healing voice and visualisation techniques of holistic therapist Alexandra Wenman with the brainwave-activating Alphamusic of composer John Levine, Calmerceuticals takes you on a restorative healing journey of body, mind, heart and … [Read more...] about Calmerceuticals – New collection of guided meditation CDs and MP3s designed to boost your health and wellbeing
by Alan Wyley I’ve often struggled to find retreats and getaways with a yoga or spiritual basis. The mainstream search and travel sites just don’t serve this market well and of course a lot of the centers don’t have a visible web presence as they don’t have the budget for ads and don’t have the expertise for SEO (Search Engine Optimisation). As a result I often ended up … [Read more...] about ConnectedTrips – Go where your spirit takes you