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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Webinar

Croí Webinar highlights the link between Women’s Heart Health & Menopause

March 30, 2022 by LifeandFitness

Join Croí, the Heart & Stroke Charity, and leading experts for a public webinar, Living Well with Cardiovascular Disease: Women’s Heart Health and Menopause. The free webinar takes place online using Zoom on Thursday, March 31st, from 7 - 8pm. Register now at www.croi.ie/webinar or call Croí on 091-544310. The hormonal changes that occur during menopause can bring … [Read more...] about Croí Webinar highlights the link between Women’s Heart Health & Menopause

How to survive working from home

March 24, 2020 by admin

Tara Mestre is a health and wellbeing specialist

With millions of people potentially having to swap their office desks for the kitchen table  in the coming weeks, these useful tips will stop you tearing your hair out or reaching for the biscuit tin! As someone who has run their Wellbeing and PR business from home for the last 6 years, Tara Mestre, knows too well the pitfalls and dangers of working from home. Lack of … [Read more...] about How to survive working from home

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Life and Fitness Magazine, Curraghgraigue, Borrisoleigh, Thurles, Co. Tipperary. Ph: 00 353 (0)504-51945 Email: info@lifeandfitnessmag.ie

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