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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Weight Loss Story

Kirsty Leighton Weight Loss Story with The Skinny Caffe

December 11, 2017 by admin

Kirsty Leighton, who lost 5 stone 4lbs (76lbs) using a regimen with The Skinny Caffe. Kirsty began at 16 stone 9lbs, and is now 11 stone 7 lbs

  “I hadn’t realised how big I had got and I first noticed when I went on holiday with friends which is something I hadn’t done for a long time. I remember being at the pool that first day and thinking how big I felt and actually looked next to them. The whole holiday was dominated by me feeling self conscious and it ruined it for me. When I got home I became more … [Read more...] about Kirsty Leighton Weight Loss Story with The Skinny Caffe

Tom Fahy From Fat to Fit He’s One Hell of a Tough Mudder

September 8, 2016 by admin

Tom Fahy after completing the gruelling Tough Mudder obstacle course event in Meath earlier this year.

Dropping from 22 stone to 16 stone and becoming a Tough Mudder, Tom Fahy from Corrandulla, Co. Galway is definitely an inspiration to us all - but he isn’t finished yet.   Tom, aged 52, made a decision last January that his lifestyle needed to change. He was extremely unhealthy to the point that he struggled to walk up the stairs, regular day to day activities left … [Read more...] about Tom Fahy From Fat to Fit He’s One Hell of a Tough Mudder

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