Kirsty began at 16 stone 9lbs, and is now 11 stone 7 lbs
“I hadn’t realised how big I had got and I first noticed when I went on holiday with friends which is something I hadn’t done for a long time. I remember being at the pool that first day and thinking how big I felt and actually looked next to them. The whole holiday was dominated by me feeling self conscious and it ruined it for me. When I got home I became more aware, I realised how big of a portion of food I had at mealtimes. My weight had crept up over a period of years so I hadn’t noticed the increase in clothing sizes as it was so gradual.
The last straw was when I did race for life which was for two close family members that had passed away with cancer within a week of each other. I could hardly run I had to have constant breaks it was so embarrassing even my mum was concerned and I didn’t want her worrying about me. I knew I had to turn my life around, I lost all confidence became unfit and I didn’t feel myself anymore.
I do know Wayne through a family member and he mentioned The Skinny Caffe which really interested me, I thought it was perfect for me to try so decided to give it a go. Firstly it gave me a huge kick start as it supressed my appetite which really helped me with portion control, I had so much energy rather than feeling sluggish which I often felt after a standard tea or coffee. I also introduced their exercise and healthy eating plan and the weight was dropping off, every week I was loosing between 3 – 5 pound and it felt amazing. I then started to introduce my own gym workouts and eating routines once I gained my confidence back but still continuing to drink The Skinny Caffe products. I really enjoy drinking the products and if I didn’t enjoy it I wouldn’t drink it, I have to like something otherwise I get bored. I still drink it now even though I feel like I am very near my target weight, I genuinely love the taste and it helps me maintain a good weight and is great to include in your daily routine in replacement of standard tea or coffee.
I can’t recommend them enough and when I let people try mine at home they really love it. I am fan of fruit tea but the standard supermarket ones don’t taste as good as these. I feel like a new person after my weight loss and I can actually enjoy life feeling comfortable in myself which is something I wasn’t doing before.”