Veronique, the pioneering founder of online Pilates and Yoga company, Evolve Wellness, has embarked on a transformative mission to reshape the wellness and fitness industry. With roots tracing back to the sunny climate of South Africa, Veronique's love for Pilates was nurtured during her early career in Rhythmic Gymnastics and Dance. Drawing on over 7 years of … [Read more...] about Embrace mindful movement and elevate your wellbeing journey with Evolve Wellness’ founder Veronique
Wellbeing
Miriam O’Callaghan launches ‘Row Your Demons’ on World Mental Health Awareness Month
Miriam O’Callaghan launched the ‘Row Your Demons’ challenge, as part of World Mental Health Awareness Month. The fundraiser is in aid of Turn2Me, a national mental health charity, which offers free one-to-one counselling sessions and free support groups 365 days a year. The ‘Row Your Demons’ fundraiser is asking people across the country to use a rowing machine for half an hour … [Read more...] about Miriam O’Callaghan launches ‘Row Your Demons’ on World Mental Health Awareness Month
“COVID 19 is more than a physical virus, it’s a psychological one as well”….Brent Pope speaks out ahead of the Mental Health & Wellbeing Summit
Next week is Mental Health awareness week and as we find ourselves in grips of a health pandemic, our mental health is being severely impacted but the support is not there. On Monday 12th October, the annual Mental Health & Wellbeing Summit takes place virtually which will provide genuine advice, coping skills, motivation and inspiration from world class speakers … [Read more...] about “COVID 19 is more than a physical virus, it’s a psychological one as well”….Brent Pope speaks out ahead of the Mental Health & Wellbeing Summit
Inspiration, Information and Education – just some of the ingredients for hugely successful “Mental Health and Wellbeing Summit
October 11th saw an incredible turn out of attendees from all sectors at the third annual “Mental Health and Wellbeing Summit”. Among the keynote speakers were Joe Schmidt, Brent Pope, Dublin GAA All Star, Nicole Owens, Professor Jim Lucey, Dr Colman Noctor, Professor Niall Moyna and Fiona Tuomey, all of whom shared their personal experiences and advice on how to “Mind your … [Read more...] about Inspiration, Information and Education – just some of the ingredients for hugely successful “Mental Health and Wellbeing Summit
Mental Health & Wellbeing Summit taking place Friday 14th October
The penultimate event of Mental Health Awareness week in Ireland, in partnership with Laya Healthcare, will be the Inaugural Mental Health and Wellbeing Summit taking place this Friday, 14th October in the AVIVA stadium. Speakers from all sectors of Mental Health from across the country will be participating. Some of the well known names speaking include Brent Pope, … [Read more...] about Mental Health & Wellbeing Summit taking place Friday 14th October