With Mental Health Day having just passed, it is a perfect time to look at the relationship between exercise and mental health and explore a few other ideas for ways to help boost mental health. Recent statistics shared by mental health charity Mind revealed that 1 in 4 people in the UK will experience a mental health problem each year. Whilst many cases are best referred to … [Read more...] about Top Ways to Boost Mental Health
Wellbeing
Inspiration, Information and Education – just some of the ingredients for hugely successful “Mental Health and Wellbeing Summit
October 11th saw an incredible turn out of attendees from all sectors at the third annual “Mental Health and Wellbeing Summit”. Among the keynote speakers were Joe Schmidt, Brent Pope, Dublin GAA All Star, Nicole Owens, Professor Jim Lucey, Dr Colman Noctor, Professor Niall Moyna and Fiona Tuomey, all of whom shared their personal experiences and advice on how to “Mind your … [Read more...] about Inspiration, Information and Education – just some of the ingredients for hugely successful “Mental Health and Wellbeing Summit
Mental Health & Wellbeing Summit taking place Friday 14th October
The penultimate event of Mental Health Awareness week in Ireland, in partnership with Laya Healthcare, will be the Inaugural Mental Health and Wellbeing Summit taking place this Friday, 14th October in the AVIVA stadium. Speakers from all sectors of Mental Health from across the country will be participating. Some of the well known names speaking include Brent Pope, … [Read more...] about Mental Health & Wellbeing Summit taking place Friday 14th October