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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

yoga retreat

Suryalila Yoga Retreat Centre announces “1000 Suns Online Yoga and Resilience Summit”

October 31, 2020 by admin

Suryalila Yoga Retreat Centre announces “1000 Suns Online Yoga and Resilience Summit”

Suryalila Yoga Retreat Centre, one of the top yoga retreat centres in the world, announces the debut of a “1000 Suns Yoga & Resilience Summit”, a new online event featuring a roster of top wellness teachers, experts and interactive live-streaming experiences. The Summit will take place on December 4-6, 2020 and will feature over 90 hours of exclusive quality content on … [Read more...] about Suryalila Yoga Retreat Centre announces “1000 Suns Online Yoga and Resilience Summit”

Wild Swimming & Yoga Weekend Retreat in Wales

June 6, 2020 by admin

Wild Swimming & Yoga Weekend Retreat in Wales

Dive into Yoga:  Wild Swimming & Yoga Weekend Retreat in Wales July 24th-27th, September 18th-21st 2020 Could there be a better combination than Yoga and Wild swimming in the middle of the summer? Described as one of the most amazing retreats on the Isle of Anglesey, this perfect long weekend getaway in Wales combines these two key elements to promote health for … [Read more...] about Wild Swimming & Yoga Weekend Retreat in Wales

Take Your Yoga Outdoors

May 27, 2020 by admin

With the lockdown easing and days getting warmer, it’s perfect time to experiment with new activities outdoors. Give your yoga practice a new dimension practicing in nature.

  With the lockdown easing and days getting warmer, it’s perfect time to experiment with new activities outdoors. Yoga is known to have endless benefits for our health and wellbeing. So too does being out in nature. Simply being out in green space reduces anxiety, stress and mental fatigue and improves mood. Put yoga and the outdoors together and you will get the most … [Read more...] about Take Your Yoga Outdoors

Summer Activities and Yoga Retreat in French Alps

July 12, 2017 by admin

yoga-retreats-holidays-french-alps-hiking-08

  Join Adventure Yogi in beautiful French Alps for an alpine yoga and hiking holiday adventure this summer and discover a perfect formula for your active relaxation. If you haven’t visited the French Alps in the summer time yet, you’re in for a treat with magnificent views and plenty to do, or simply relax and enjoy the surroundings. Start and end the day with … [Read more...] about Summer Activities and Yoga Retreat in French Alps

Reconnect With Yourself on a Weekend Yoga Retreat at Green Farm Kent

June 2, 2017 by admin

Green Farm Kent yoga retreat

Looking for a weekend break to switch off, take a deep breath and reconnect with nature? Join Emma Deery for a restorative weekend Yoga retreat at a Holistic Farmstay & Spa Green Farm Kent in the stunning Kent countryside, on 16th-18th June 2017.     A great way to restore, recharge and get some rest form the busy city life, this weekend yoga retreat in Kent … [Read more...] about Reconnect With Yourself on a Weekend Yoga Retreat at Green Farm Kent

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