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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

yoga retreat

Escape to Mount Congreve’s Great Gardens for a Yoga Nature Break this Summer

June 4, 2025 by LifeandFitness

Escape to Mount Congreve’s Great Gardens for a Yoga Nature Break this Summer

This summer, Mount Congreve Gardens in Waterford invites you to embark on a gentle journey of renewal with its new Yoga Nature breaks. Set amidst 70 acres of serene gardens and ancient woodlands, this experience offers a sanctuary where body, mind, and spirit can find harmony in the quiet rhythms of the natural world. Extending this invitation to unwind on a ‘Mount Congreve … [Read more...] about Escape to Mount Congreve’s Great Gardens for a Yoga Nature Break this Summer

Suryalila Yoga Retreat Centre announces “1000 Suns Online Yoga and Resilience Summit”

October 31, 2020 by admin

Suryalila Yoga Retreat Centre announces “1000 Suns Online Yoga and Resilience Summit”

Suryalila Yoga Retreat Centre, one of the top yoga retreat centres in the world, announces the debut of a “1000 Suns Yoga & Resilience Summit”, a new online event featuring a roster of top wellness teachers, experts and interactive live-streaming experiences. The Summit will take place on December 4-6, 2020 and will feature over 90 hours of exclusive quality content on … [Read more...] about Suryalila Yoga Retreat Centre announces “1000 Suns Online Yoga and Resilience Summit”

Wild Swimming & Yoga Weekend Retreat in Wales

June 6, 2020 by admin

Wild Swimming & Yoga Weekend Retreat in Wales

Dive into Yoga:  Wild Swimming & Yoga Weekend Retreat in Wales July 24th-27th, September 18th-21st 2020 Could there be a better combination than Yoga and Wild swimming in the middle of the summer? Described as one of the most amazing retreats on the Isle of Anglesey, this perfect long weekend getaway in Wales combines these two key elements to promote health for … [Read more...] about Wild Swimming & Yoga Weekend Retreat in Wales

Take Your Yoga Outdoors

May 27, 2020 by admin

With the lockdown easing and days getting warmer, it’s perfect time to experiment with new activities outdoors. Give your yoga practice a new dimension practicing in nature.

  With the lockdown easing and days getting warmer, it’s perfect time to experiment with new activities outdoors. Yoga is known to have endless benefits for our health and wellbeing. So too does being out in nature. Simply being out in green space reduces anxiety, stress and mental fatigue and improves mood. Put yoga and the outdoors together and you will get the most … [Read more...] about Take Your Yoga Outdoors

Summer Activities and Yoga Retreat in French Alps

July 12, 2017 by admin

yoga-retreats-holidays-french-alps-hiking-08

  Join Adventure Yogi in beautiful French Alps for an alpine yoga and hiking holiday adventure this summer and discover a perfect formula for your active relaxation. If you haven’t visited the French Alps in the summer time yet, you’re in for a treat with magnificent views and plenty to do, or simply relax and enjoy the surroundings. Start and end the day with … [Read more...] about Summer Activities and Yoga Retreat in French Alps

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