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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Mental Health

ISPCC offers free Digital Mental Health and Wellbeing Programmes to support parents as well as children and young people experiencing mental health difficulties

March 19, 2025 by LifeandFitness

ISPCC offers free Digital Mental Health and Wellbeing Programmes to support parents as well as children and young people experiencing mental health difficulties

A parent whose child is suffering from anxiety can feel utterly helpless. They are desperate to help them but simply don’t know what to do.  For a parent whose child is on the CAMHS waiting list, the waiting time can feel interminable or even catastrophic. But there is something a parent can do to help their child – and themselves. ISPCC provides three separate but … [Read more...] about ISPCC offers free Digital Mental Health and Wellbeing Programmes to support parents as well as children and young people experiencing mental health difficulties

As 99% Of Adults Claim That Stress And Anxiety Affects Their Digestive And Gut Health, Experts Reveal The Gut-Supporting Answers That Could Help

December 18, 2024 by LifeandFitness

As 99% Of Adults Claim That Stress And Anxiety Affects Their Digestive And Gut Health, Experts Reveal The Gut-Supporting Answers That Could Help

The gut-brain connection has been brought to light yet again as insightful new research by PrecisionBiotics® — the smart brains behind a range of targeted, and scientifically-studied probiotic supplements - has found that 99% of adults surveyed are convinced that stress and anxiety affects their digestive and gut health, with 63% saying this is often the case.[1] And, with 46% … [Read more...] about As 99% Of Adults Claim That Stress And Anxiety Affects Their Digestive And Gut Health, Experts Reveal The Gut-Supporting Answers That Could Help

Compass Group Ireland and Artist Sean Atmos Launch Jigsaw Initiative for World Mental Health Day

October 10, 2024 by LifeandFitness

Compass Group Ireland and Artist Sean Atmos Launch Jigsaw Initiative for World Mental Health Day

In celebration of World Mental Health Day on Thursday, 10th October 2024, Compass Group Ireland has announced a unique collaboration with renowned artist Sean Atmos to create a bespoke jigsaw puzzle designed to inspire mindfulness and connection among work colleagues. This year's theme for World Mental Health Day focuses on the importance of mental health in the workplace and … [Read more...] about Compass Group Ireland and Artist Sean Atmos Launch Jigsaw Initiative for World Mental Health Day

New Digital Mental Health service will provide fast access to mental health support for millions of people

October 10, 2024 by LifeandFitness

New Digital Mental Health service will provide fast access to mental health support for millions of people

Mental health problems are one of the leading causes of sickness in the workplace, with new research showing a fifth of employees have taken time off work for mental health problems in the past year. Simplyhealth is now offering Spectrum.Life’s latest Digital Mental Health solution to its 2.5 million UK customers, including thousands of businesses and their workforces.  … [Read more...] about New Digital Mental Health service will provide fast access to mental health support for millions of people

Dr. Doireann O’Leary Champions Women’s Wellbeing With Expert Advice And Actionable Steps Ahead Of Mental Health Awareness Week

May 10, 2024 by LifeandFitness

Dr. Doireann O'Leary Champions Women's Wellbeing With Expert Advice And Actionable Steps Ahead Of Mental Health Awareness Week

European Mental Health Awareness Week, taking place from 13th – 19th May this year, provides an ideal opportunity to spotlight the distinctive challenges that women face in the modern world. This is a topic close to GP and women’s health specialist Dr. Doireann O'Leary's heart, as she so often encounters these struggles in her practice. “It’s no secret that women, … [Read more...] about Dr. Doireann O’Leary Champions Women’s Wellbeing With Expert Advice And Actionable Steps Ahead Of Mental Health Awareness Week

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