Competition, Shape up for the New Year-Loose fat and fight the yo-yo effect!

Worried that your New Year resolution to loose weight will not last?To begin with you can try to reduce your calorie intake and be more physically active But there is another thing you can include in your daily regime for a more firm figure: by taking a natural substance called CLA – Conjugated Linoleic Acid (found naturally in meat and dairy products), you can speed up the natural conversion of fat into lean body mass, and in doing so you will improve your fat- metabolism.

CLA Booster Pharma Nord, contains a unique combination of CLA and Green Tea. This ensures both optimal fat burning and increased energy expenditure. Studies show that these two compounds make it a lot easier for the body to convert fat into energy instead of storing it in the usual places.

Award-winning

slimming concept

CLA has become one of the most popular remedies ever for weight management, namely because it targets the problem that annoys most dieters: belly fat. The combination of CLA and green tea, however, has won several awards for its reliable effect and popularity. Both consumers and retailers seem to have taken to this new concept because of the  scientific documentation, the solid effect, and the excellent safety.

For more information on CLA Booster visit www.pharmanord.ie

Win Win Win

Now you have a chance to win this unique product! Answer the below question and fill out the contact form. If you are one of the lucky participants to win 3 boxes of CLA Booster Pharma Nord you will be contacted directly.

CLA works to……

A) avoid the “yo-yo” effect

B) improves digestion

C) natural joint support

All entries must return contact form by the 1st February 2011. Judges decision is final.

Help for your New Year’s resolution:

Less body fat and more self-confidence

This year, you will be able to keep your resolution to shape up and lose weight – thanks to a new, fat-burning supplement.

OK, it is 2011 and you have promised yourself to lose those visible signs of excess weight. This year, however, you have been given some help from the sideline: CLA (conjugated linoleic acid) and green tea extract, two natural substances that helps you burn extra fat.

Don’t think that this means that you can skip the exercise and continue eating unhealthy foods. But these active substances will support the body’s burning of fat in a natural way. A supplement that combines two active ingredients is already one of the most popular slimming products among European consumers, and when you see how it works it is not difficult to understand why.

Firm and lean

Unlike most diet supplements and other preparations that merely work as fillers to help you eat less, this supplement actively enhances the body’s conversion of fat into energy. CLA has been shown to reduce body fat by 8-9% on that account, while green tea extract can speed up the conversion of fat by up to 17%. These are impressive figures, but you still need to contribute with healthy eating and exercise, so don’t think that things will happen automatically.

What these capsules do is to help you lose body fat without losing muscle mass. The result is a firmer and leaner body that looks much better than what you see in the mirror now. In a matter of months, you will find that

•           You look slimmer

•           You feel firmer (stomach, thighs, abdomen)

•           You can wear your favorite clothes again

•           Your self-confidence will increase massively

•           You will feel like keeping up the good work in the future

What better way to start off a new year?

The scientific proof

In a study which Norwegian scientists conducted on healthy but overweight individuals in 2004, it was seen that those who took CLA supplements daily for 12 months reduced their body fat by 8-9%. In addition, there was a slight (1-2%) increase in lean muscle tissue in the CLA-group.

Source: Am J Clin Nutr. 2004 Jun;79(6):1118-25.

Key factors for shaping up

Make a note of the following when you try to shape up.
It will increase your chances of obtaining the results you hope for:

         Make realistic goals. Don’t expose yourself to drastic changes that are only temporary. Instead, introduce changes you can maintain permanently. Remember – what really makes a difference is how you live between New Year and Christmas, not the short period between Christmas and New Year.

         Don’t focus so much on weight. What counts is how the weight is distributed and how it looks on you. After all, muscle weighs more than fat but looks a whole lot better.

         Make sure to exercise regularly. By stimulating your muscle cells, you increase their turnover of fat. The more muscle mass you have, the easier it is for you to stay slim.

         Use the stairs, not the elevator. Walk or bicycle whenever you really don’t need your car. Take any chance to get that little bit of exercise. Every bit counts.

         Cut out the unnecessary fat. You don’t need it, it is just a bad habit. The same goes for sugar.

         Don’t eat out of boredom. Before you make a snack, make sure you really need it because you are hungry. Habitual eating is dangerous.

How to lose belly fat

Fat can be really stubborn, especially fat in places like around the stomach (belly fat), the thighs, and the bottom. Some people find that no matter how hard they try, they never succeed in getting rid of the fat in those places. Now, they can. With a supplement that features two active ingredients in one capsule, burning fat has never been easier.

CLA (conjugated linoleic acid) is a natural component of meat and dairy products that can also be taken as a supplement. In studies, it has been shown to be particularly effective for reducing fat around the stomach. It works by blocking an enzyme called lipoprotein lipase, which is responsible for storing fat in fat cells. At the same time, CLA stimulates another enzyme called palmitoyl transferase that is involved in the burning of fat in muscle cells.

Green tea extract (GTE) contains a compound called epigallocatechin gallate (EGCG). According to research, EGCG can increase fat oxidation (the burning of fat) by up to 17%.