Get The Perfect Bum with a free, easy App

Leading Pilates instructor Doug Robertson has helped Abbey Clancy and Tess Daly achieve their perfect bums.

Now his exclusive technique can be followed with the Perfect Bum App, available exclusively for the iPhone, iPad and iTouch.

The first two videos of the App are free, with an additional ten videos available at 69p individually or £2.99 for the complete set.

Doug’s show The Perfect Bum has been namechecked by both Tess Daly and Abbey Clancey as a part of their fitness routines.

Abbey Clancy has said “I watch… A Perfect Bum With Doug Robertson, religiously. After I’ve fed Sophia, me and my mum work out to it in the kitchen. …I do feel fab.”

As celebrity fan Tess Daly also says on her blog “I’ve also discovered http://www.bodyinbalance.tv/theperfectbum, which has a fab …. course that concentrates on toning bottoms and the tops of thighs. It’s ……perfect preparation for summer’s shorter skirts.”

The DVD of The Perfect Bum (£14.99) can be purchased via the Body In Balance website – http://www.bodyinbalance.tv.

Doug Robertson is a personal trainer turned pilates expert. He developed the Perfect Bum techniques over the last six years from his work in therapeutic exercise. He uses the exercises to stabilize and re-balance the body. Doug Robertson can be seen exclusively on Body In Balance, SKY Channel 275.

Doug says “The Perfect Bum App is a great way to fit exercise and toning into a busy life. With the App, you can take the exercises with you wherever you go, and fit your activity around your life.”

Body in Balance TV (BiB) http://www.bodyinbalance.tv launched in the UK on SKY 275 in July 2008 and is the only channel broadcasting programmes exclusively on fitness, health and wellbeing, including yoga, Pilates, dance, diet and work life balance.

Some of the major names and teachers currently available on the  channel include Glynis Barber, Barbara Becker, Ursula Karven, Maya Fiennes, Shiva Rea, Tara Lee, Baron Babtiste, Doug Robertson, Maryon Stewart, Caroline Sandry , Charles Linden, Jeannette Jackson and Katey Appleton.

BiB is one of the world’s leading health and wellness channels, targeting ABC1 women 25 to 70 and is available in 20 countries across 29 satellite and cable platforms.