A parent whose child is suffering from anxiety can feel utterly helpless. They are desperate to help them but simply don’t know what to do. For a parent whose child is on the CAMHS waiting list, the waiting time can feel interminable or even catastrophic. But there is something a parent can do to help their child – and themselves. ISPCC provides three separate but … [Read more...] about ISPCC offers free Digital Mental Health and Wellbeing Programmes to support parents as well as children and young people experiencing mental health difficulties
Anxiety
As 99% Of Adults Claim That Stress And Anxiety Affects Their Digestive And Gut Health, Experts Reveal The Gut-Supporting Answers That Could Help
The gut-brain connection has been brought to light yet again as insightful new research by PrecisionBiotics® — the smart brains behind a range of targeted, and scientifically-studied probiotic supplements - has found that 99% of adults surveyed are convinced that stress and anxiety affects their digestive and gut health, with 63% saying this is often the case.[1] And, with 46% … [Read more...] about As 99% Of Adults Claim That Stress And Anxiety Affects Their Digestive And Gut Health, Experts Reveal The Gut-Supporting Answers That Could Help
Anxiety levels are rising among exam students and their parents, but ISPCC can help with free webinars
It’s that time of year again… the spectre of the dreaded exams is looming for students and their parents, but ISPCC can help. Students aren’t the only ones who need support in the run up to exam time, parents do too. After all, how can you help your anxious child when you’re feeling anxious yourself? It’s only natural for stresses build up as the exams draw closer and it’s a … [Read more...] about Anxiety levels are rising among exam students and their parents, but ISPCC can help with free webinars
Food for the Soul: What to Eat to Soothe Stress and Anxiety
Feelings of stress and anxiety can be difficult on top of daily tasks at work or in school. While you may already know that exercise and good sleeping habits are essential to reducing these negative feelings, you’ll be surprised that what you regularly eat can have significant effects, as well. Read on to discover what you should be eating more of to soothe your … [Read more...] about Food for the Soul: What to Eat to Soothe Stress and Anxiety