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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Croi

Croí Marks World Hypertension (High Blood Pressure) Day with Free Webinar

May 10, 2021 by admin

Are you, or a loved one, living with high blood pressure? Join Croí, the Heart & Stroke Charity, and leading experts for a public webinar to learn how to manage your high blood pressure. The free webinar takes place online using Zoom on Thursday, May 20th, from 1 – 2pm. Expert guest speakers on the night include Prof Bill McEvoy, Consultant Cardiologist, University … [Read more...] about Croí Marks World Hypertension (High Blood Pressure) Day with Free Webinar

Trick or Treat yourself Fit with Croí

October 26, 2020 by admin

The trick to getting fit and staying healthy is picking the right exercise for you. To give you a helping hand, Croí, the Heart & Stroke Charity, have developed a new class timetable in a virtual format so you have the ability to participate from the comfort of your own home! These classes include: Mojo moves, Nifty Lifters, Yoga, Yogalates, CLANN Fitness and … [Read more...] about Trick or Treat yourself Fit with Croí

Croí Dietitian Tips for a Healthy Festive Season!

December 13, 2019 by admin

croi christmas eating health tips

By Suzanne Seery, Croí’s Lead Dietitian   Be Consistent in Your Eating Habits Maintaining a regular meal pattern throughout the festive season can help prevent over-eating at meal times or snacking. By sticking to regular meals, you can enjoy a few treats and achieve a healthy balance. All foods fit, it’s the portion size that matters! A healthy relationship with food … [Read more...] about Croí Dietitian Tips for a Healthy Festive Season!

Croí Cycle – 25th Annual Tour de Lough Corrib

April 30, 2019 by admin

cycling the Corrib in aid of Croí

It’s time to dust off your bike saddle and get in gear as registration is now open for the 25th Annual Tour de Lough Corrib cycle, in aid of Croí, the Heart & Stroke Charity. The Croí charity cycle takes place on Sunday, June 9th, 2019 around Lough Corrib, in association with long-time sponsor Corrib Oil, the cycle’s main sponsor for 25 years running! This is the biggest … [Read more...] about Croí Cycle – 25th Annual Tour de Lough Corrib

Pat Spillane ​T​o ​L​aunch Heart Failure Patient Alliance

March 24, 2016 by LifeandFitness

The Heart Failure Patient Alliance, an initiative intended to improve the healthcare needs of people living with heart failure in Ireland as well as their carers, will be officially launched by GAA legend Pat Spillane in Dublin on 15 ​ ​ th April. The official Galway launch will take place on 16th April by Frank Fahy, Mayor of Galway City.   The Heart Failure … [Read more...] about Pat Spillane ​T​o ​L​aunch Heart Failure Patient Alliance

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