. Ashwagandha may be hard to say (ash-wa-gan-da) and be little known in the UK, but it is one of the most important herbs of Ayurveda (a traditional system of medicine in India). A small shrub, extracts from the plant are associated with a host of health benefits, from helping with a range of age related health issues to improving athletic performance1,3,4,5. If you’re … [Read more...] about Tested tradition for stress
Herbs
Wild & Vital – Forage, Make, Taste & Learn – April Danann hosts a hands-on workshop teaching the gentle power of herbs for everyday use
Healing with Herbs Workshop, Tuesday 30th May, Caheragh, West Cork Many of us know that herbs, wild and cultivated, are beneficial to us and an important part of the wild life around us. We think nothing of sprinkling a little chopped parsley over our food, or placing a sprig of rosemary into our end of day Gin & Tonic and who hasn’t been caught up in recent years … [Read more...] about Wild & Vital – Forage, Make, Taste & Learn – April Danann hosts a hands-on workshop teaching the gentle power of herbs for everyday use
Miss Fit Skinny Tea: A Truly Unique Irish Teatox
Miss Fit Skinny Tea, created by nutritionist and businesswoman Ruth Martin, has garnered a huge legion of fans since its launch in December 2014. Here’s why … Miss Fit Skinny Tea is an Irish owned teatox like no other on the market as it does not contain Senna leaves or any other laxatives that are found in other teatoxes, making it the only weight loss tea that … [Read more...] about Miss Fit Skinny Tea: A Truly Unique Irish Teatox
Herbs for Everyday Living Seminar
Roisin O’Kelly Herbalist & Naturopath will be presenting a seminar in Dublin (with CNM on May 11th) which will provide safe and practical knowledge on how to use traditional herbal remedies for the whole family. Roisins passion and love of herbs and her desire to teach the basic simple techniques of herbal medicine to enhance the everyday diet has brought her far and … [Read more...] about Herbs for Everyday Living Seminar
Herbs for Everyday Living Seminar
Nikki Darrell (M.B.S., B.Sc.(Hons), M.N.I.M.H, M.C.P.P., M.I.M.H.O) is a botanist, medical herbalist and aromatherapist who has spent over 30 years researching and working with plants and their connection with people, especially as medicines and foods . She will be presenting a seminar in Cork (with CNM on April 15th) which will provide safe and practical knowledge on … [Read more...] about Herbs for Everyday Living Seminar