-Space saving and noise levels important considerations – -Doesn’t have to be costly, look for discounts, buy second hand or share/swap equipment - As we approach spring, you may be thinking about getting your body summer ready. One option is to work out in the comfort of your home. Space restrictions and budgets put people off buying home workout … [Read more...] about Ex-Commando outlines the essentials for your at home/flat gym – for all budgets and space limitations
Home Gym
Creating a home gym for a full body workout
Creating a home gym can be a very practical idea for some people, you don’t have to be bothered with the hassle of travelling to a commercial and often over crowded gym that leaves you sitting waiting to use certain pieces of equipment in order for you to get your workout routine finished. For a lot of people being in the traditional crowded gym environment can create a … [Read more...] about Creating a home gym for a full body workout