Next week is Mental Health awareness week and as we find ourselves in grips of a health pandemic, our mental health is being severely impacted but the support is not there. On Monday 12th October, the annual Mental Health & Wellbeing Summit takes place virtually which will provide genuine advice, coping skills, motivation and inspiration from world class speakers … [Read more...] about “COVID 19 is more than a physical virus, it’s a psychological one as well”….Brent Pope speaks out ahead of the Mental Health & Wellbeing Summit
mental health
How running can help your mental health during lockdown
Garmin Running Ambassador Martin Yelling discusses the impact running can have on mental health how it’s now more important than ever. Martin will be continuing the conversation with Dr Simon Marshall, published on our GarminUK social media channels. Running has the power to make us feel better physically, but also mentally. The benefits of exercise, and specifically running … [Read more...] about How running can help your mental health during lockdown
Mental Health First Aid Ireland present to EU Parliament staff
Donal Scanlan, Manager of Mental Health First Aid Ireland (MHFA) is today presenting before senior management of the EU Parliament in Brussels, and EP Vice President Mairead Mc Guinness(MEP) to highlight the importance of staff mental health initiatives, and how organisations can benefit from the programme. MHFA Ireland will also conduct a pan-European webcast to all … [Read more...] about Mental Health First Aid Ireland present to EU Parliament staff
Top Ways to Boost Mental Health
With Mental Health Day having just passed, it is a perfect time to look at the relationship between exercise and mental health and explore a few other ideas for ways to help boost mental health. Recent statistics shared by mental health charity Mind revealed that 1 in 4 people in the UK will experience a mental health problem each year. Whilst many cases are best referred to … [Read more...] about Top Ways to Boost Mental Health
Inspiration, Information and Education – just some of the ingredients for hugely successful “Mental Health and Wellbeing Summit
October 11th saw an incredible turn out of attendees from all sectors at the third annual “Mental Health and Wellbeing Summit”. Among the keynote speakers were Joe Schmidt, Brent Pope, Dublin GAA All Star, Nicole Owens, Professor Jim Lucey, Dr Colman Noctor, Professor Niall Moyna and Fiona Tuomey, all of whom shared their personal experiences and advice on how to “Mind your … [Read more...] about Inspiration, Information and Education – just some of the ingredients for hugely successful “Mental Health and Wellbeing Summit