The Ankylosing Spondylitis Association of Ireland launch their SUAS exercise app for Android and urge people to be aware of the early symptoms of AS The Ankylosing Spondylitis Association of Ireland (ASAI) today announced their SUAS (Supporting and Understanding Ankylosing Spondylitis) app is now available for download for Android users, in addition to the iOS version launched … [Read more...] about ‘Physio-on-your-Phone’ android app launched for chronic inflammatory back pain condition
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Daily 'me' time is essential for health of new mums – Postnatal Pilates 'App' is launched by Irish company
Life is a Workout…especially if you are a new mum. The demands on a woman’s body post-delivery are immense and so many women put fitness off their ‘to do’ list when baby is born. A fit body and mind is of huge benefit to a new mum in order to cope with lack of sleep, sore backs and weakened muscles. This isn’t about mums getting bikini-ready Anna Frankland, Creator of … [Read more...] about Daily 'me' time is essential for health of new mums – Postnatal Pilates 'App' is launched by Irish company