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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Supplements

Introducing Næo Nutrition: Nutraceutical gummies set to revolutionise the supplements industry

September 20, 2023 by LifeandFitness

Introducing Næo Nutrition: Nutraceutical gummies set to revolutionise the supplements industry

Nutraceutical gummies made with a powerful blend of natural ingredients set to revolutionise the supplements industry.  Næo, one of the most sustainable vitamin gummy brands on the market, has launched a range of six new and unique gummy formulas that completely redefine convenience to help people implement healthy routines seamlessly into their lifestyle. Crafted as a … [Read more...] about Introducing Næo Nutrition: Nutraceutical gummies set to revolutionise the supplements industry

Complete Body Health

June 8, 2021 by admin

As we move through each season, our bodies require extra care to support our daily wellbeing. Hydration, a nutritious diet and plenty of sleep are just a few elements that keep us healthy, so it’s key that we ensure we have good balance for each of our individual needs.   From supporting our brain health, encouraging good digestion and bone health, supplements are an … [Read more...] about Complete Body Health

Protein 101 : Fresh Fitness Food

July 30, 2018 by admin

  Protein - it’s one of the three macronutrients the body needs to sustain life, via healthy functioning of physiological processes, and repair and maintenance of our cells and tissues. Made up of both non-essential (can be synthesised in the body) and essential (cannot be synthesised in the body and must be obtained in food) amino acids, protein provides the building … [Read more...] about Protein 101 : Fresh Fitness Food

40% of Irish people would prefer extra time in bed over a healthy breakfast

April 1, 2016 by LifeandFitness

40% of Irish people would prefer extra time in bed over a healthy breakfast

Pharmaton Active Life and Nutritional Therapist Elsa Jones calling on the nation to wake and make breakfast part of a good morning routine   ​​ 40% of Irish people would prefer extra time in bed over a healthy breakfast 27% admit to not having breakfast regularly despite an increased awareness of the benefits for optimum physical and mental performance For those … [Read more...] about 40% of Irish people would prefer extra time in bed over a healthy breakfast

Kids Missing Out On Benefits Of Bedtime Stories – Equazen Survey Explores Books And Behaviour

February 26, 2016 by admin

Equazen-Eye-Q-Chews-Strawberry-Flavoured

Once upon a time there was a survey which explored the reading habits, education and lifestyle of the nation’s children — and it revealed some curious conundrums. The poll of parents with children aged four to 16 commissioned by the brain health experts at Equazen manufacturers of the evidence-based omega supplements for all ages, found that a third worried about their … [Read more...] about Kids Missing Out On Benefits Of Bedtime Stories – Equazen Survey Explores Books And Behaviour

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