By Sarah Keogh, Dietetic Consultant, Coeliac Society of Ireland Everyone is thinking immunity at the moment. At the Coeliac Society we have had lots of people asking us what they should be eating to keep their immune system working. There is nothing you can eat or take that will boost your immune system but it makes sense to ensure you are eating a healthy diet at this time … [Read more...] about Immunity And Me – Why A Strong Immune System Is More Important Than Ever
Vitamins
Liquid Supplements Vs Pills – Do Liquid Supplements Work Better Than Pills?
Whether you are taking supplements for longer, stronger hair, to ease your aching joints, to help aid your digestion or to help you with a skin complaint such as acne, we are all in search of the quickest, most effective products on the market. Recently we have seen a surge in the popularity of liquid supplements due to their fast-acting properties, so are they more beneficial … [Read more...] about Liquid Supplements Vs Pills – Do Liquid Supplements Work Better Than Pills?
Multivitamin brand launches – without the filler materials
A new multivitamin subscription brand has launched, which supplies a comprehensive range of vitamins per single tablet, in line with the recommended dietary allowance (RDA) of each active micronutrient, and no filler products. The brand’s goal is to supply pure multivitamin tablets that contain no gluten, lactose or GMO and deliver only as much nutrients as the body can absorb, … [Read more...] about Multivitamin brand launches – without the filler materials
Eat Your Way to Stronger Lungs
Why do we need strong lungs? Without healthy lungs, the simple act of breathing can be strenuous, and speaking or laughing requires additional effort. Stronger lungs also allow us to do activities that lead to a fuller life with more ease, like exercise, hiking, cycling, and running. The reality, however, is that many people still forget to take care of their lungs, which … [Read more...] about Eat Your Way to Stronger Lungs
Get More – The new low cal vitamin drink to hit Ireland
Made from spring water drawn from the Hadrian Spring, this tasty and naturally flavoured, still cranberry & pomegranate drink is small, yet mighty and packed with 15% of the RDA of calcium, magnesium and potassium – which equates to a similar amount of potassium as a banana, but with the added bonus of only having 9 calories in each 500ml bottle. A bottle of Get More … [Read more...] about Get More – The new low cal vitamin drink to hit Ireland