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You are here: Home / News and Events / Articles / Win a free Power Plate® session and find out how Elle MacPherson achieves “the body” and Rafael Nadal builds his stamina!

Win a free Power Plate® session and find out how Elle MacPherson achieves “the body” and Rafael Nadal builds his stamina!

September 24, 2009 by Derry

This amazing fitness technology accelerates the body’s natural response to vibration. Different poses, such as a squat or lunge, are held for up to 60 seconds and as the platform vibrates, your muscles contract in a reflex action. This makes it possible to perform a full body work-out, which can include warm up, balance, strength, core and massage, in as little as 15 minutes.

To try it for yourself, enter our competition to win a Power Plate® session at the invitation only launch party, on Thursday 1st October at the Morrison Hotel.

To enter simply leave a comment below or follow us on Twitter and tweet ‘@LifeFitnessMag I want a free Power Plate session’ or join our Facebook page and leave a similar comment.

For more information on the Power Plate® equipment please visit www.powerplate.com or to buy a machine visit www.gymcompany.ie.”

We’ve also added a video below to explain more (please note the number on the video is a US number).

Power Plate
Power Plate

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Filed Under: Articles Tagged With: competition, Fitness, Power Plate, Technology, Vibration

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