5 Fast Fat Loss Tips
by Adrian Harper, ProFitness Gym http://www.profitness.ie/
Today I am going to give you 5 tips in level of importance which I feel will help you drop bodyfat extremely quick AND improve your health. They are in the order that I feel if followed one by one will yield excellent results for you and are as beneficial [...]
Daily Weight Loss Motivation by Text
Bonniconlon technology firm Netutek has just recently launched a new text service at www.weightlossnagger.com aimed at those seeking to loose weight but lack the motivation to do so on a daily basis.
“Motivation, or the lack of it, is the biggest obstacle facing those trying to loose weight. We are delighted to be able to help [...]
Stress Snacking a Weighty Issue for Irish Women – Slender
61% of Irish females reach for food when stressed
We are becoming a nation of emotional eating slouch potatoes according to research from Ireland’s leading slimming supplement – Slender. This survey revealed that 61% of women reach for food when stressed. Chocolate is the number one emotional crutch for 53% of women. Only 13% said they would [...]
Burn and Bind to Beat the Bulge New Slender Dream Slim & Go
Booze, sloth and endless eating: no wonder Christmas is the worst time for weight gain. With new Slender Dream Slim & Go, wishful New Year shrinking can become a reality. This natural, effective and easy to use weight-loss supplement boosts the body’s own latent ability to burn and bind fat, whilst at the same time [...]
Nutritional Supplements Can Aid Weight Loss as Part of a Healthy Lifestyle
by Louise Owens
The holy grail of weight loss strategies for the conscientious individual is to lose those few extra pounds permanently without compromising your health. Forget the fad diets that only equate to short-term gain, long-term waist gain! The key to sustainable weight loss coupled with a healthy lifestyle is to clarify your long-term goals [...]
European Obesity Day on May 22nd 2010
A European wide public awareness event has been launched today to raise awareness of the health and lifestyle impact of obesity. The inaugural European Obesity Day details were announced today by GlaxoSmithKline Consumer Healthcare, the Irish Pharmacy Union and the Diabetes Federation of Ireland.
European Obesity Day, which takes place on Saturday 22nd May, aims to [...]
Be realistic when making New Year Resolutions, think twice about Fad Diets
New research results released by the NHF today, Tuesday 12th January 2010 shows that over the past twelve months 69% of female participants and 49% of male participants have tried to lose weight. However, only 42% of women and 29% of men actually succeeded in losing weight. For 2010, the Nutrition & Health Foundation [...]
Dreaming of a light Christmas
by Bryan Kavanagh
The question I get asked most frequently on a yearly basis is ‘How do I keep the weight off over the Christmas’. The truth of the matter and the answer people don’t like to hear is ‘don’t eat so much’.
That doesn’t usually go down too well. When I sat down and thought about [...]
New research shows that 85% of people’s weight gain in 2009 was unintentional
The Nutrition and Health Foundation (NHF) urges people to maintain their weight over the festive period.
New research carried out by Empathy Research* on behalf of The Nutrition & Health Foundation released today, Monday, 7th December shows that more than two fifths of participants (45%) had put on weight over the past twelve months. Of [...]
Dieting can damage your health
The latest evidence shows that numerous popular weight-loss diets can have devastating long-term health consequences.
It is widely accepted that losing weight reduces the risk of cancer, heart disease or diabetes; but the newest studies show that the side-effects of some of the most popular weight loss regimes can cancel out the benefits.
In Ireland & the [...]
