"I don't have time for fitness or exercise" is an excuse regularly used by people. For those with children, not having enough time to exercise can be even more of an issue. However, there are many ways you can help accomplish your fitness goals and keep your kids entertained at the same time. Children are renowned for having endless energy, so taking part in activities with … [Read more...] about The A to Z of Getting Fit with your Children – Infographic
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Irish children score a D minus in physical activity
Researchers from Waterford Institute of Technology (WIT) have been involved in the development of Ireland’s first Report Card on Physical Activity in Children and Youth which was launched in Toronto, Canada today. The Report Card on Physical Activity in Children and Youth is a means of collating all data related to children’s physical activity levels in a particular country … [Read more...] about Irish children score a D minus in physical activity
Back to school warning: Know the difference between swine flu and meningitis
Meningitis Research Foundation is urging all parents and teachers to be extra vigilant about meningitis as children return to school. Cases of swine flu are expected to rise again as the school term gets underway and winter approaches. MRF is warning people how easy it is to mistake the early symptoms of meningitis and septicaemia for flu symptoms – there have already been at … [Read more...] about Back to school warning: Know the difference between swine flu and meningitis