There's no better time to celebrate the humble egg than Friday 12th, a.k.a World Egg Day. One of the oldest foods known to man, what would we be without the egg? Scrambled, poached, or sunny side up, they're a go-to for breakfast as much as a quick and easy lunch or dinner. From omelettes to sandwiches, cocktails and cakes, the egg has got to be one of the most versatile and … [Read more...] about 5 Reasons to Eat Eggs This World Egg Day
Nutrition
Nutritional app Nutrifix helps you locate healthy meals nearby
Nutritional app Nutrifix takes your vital stats and health goals, to locate healthy meals nearby; tailored to your nutritional needs. Nutrifix is the first and only nutrition app to provide detailed nutritional information of thousands of meals, from the nation's favourite high street chains such as EAT, Crussh and Leon, to the best independents in just a few taps of your … [Read more...] about Nutritional app Nutrifix helps you locate healthy meals nearby
Cork Becomes Ireland’s Vegan Capital for VegFest May 13th 2017
Cork Vegfest the biggest and best vegan event in Ireland happens on May 13th. It is a celebration of vegan food and lifestyle. Full of local food stalls providing the very best of vegan cuisine all day long: vegan cheeses, vegan donuts, vegan pizzas, burgers, ice cream, healthy salads, cakes and drinks. There’ll be cruelty free cosmetics and body care producers too. Diet and … [Read more...] about Cork Becomes Ireland’s Vegan Capital for VegFest May 13th 2017
Nutritional awareness more important than exercise when tackling obesity
A leading health expert has warned that nutritional awareness is the key to reversing Ireland’s obesity crisis. Roger Meacock, Head of Science at Dublin-based health and nutrition company Cellnutrition, said that only once we address the knowledge deficit about what we are eat and why we are eating it can we expect to lose weight and lead healthier lives. Mr … [Read more...] about Nutritional awareness more important than exercise when tackling obesity
Five-a-day and Fibre Fails – The Right Dried Fruit Snacks can fill Nutrition Gaps, Report Reveals
The five-a-day health message is failing and we are falling short of the latest guidance on fibre, according to a new report commissioned by Fruit Bowl®, the health-conscious food brand. Experts say it is time to rethink healthy-eating messages and look for fresh strategies to ensure children, in particular, eat their five-a-day and hit the fibre targets recently … [Read more...] about Five-a-day and Fibre Fails – The Right Dried Fruit Snacks can fill Nutrition Gaps, Report Reveals