A free smartphone app to help people to lose weight in a healthy way has been launched today by safefood. The launch of the app "weight-mate" comes as recent research indicates that one in three Irish adults (35%) are trying to lose weight. At present in Ireland, almost two in three adults (61%) are overweight or obese and the economic cost of obesity is estimated at … [Read more...] about Free weight loss app ‘weight-mate’ launched by safefood
With the Smart B-Trainer™, Sony introduces the ideal companion for the modern runner, effectively replacing all conventional running gadgets that have come to clutter the otherwise minimalistic sport in recent times. A convenient all-in-one solution, the Smart B-Trainer™ can be easily controlled using the “Smart B-Trainer for Running” app from your Smartphone, and goes well … [Read more...] about Train for your A game with the Sony Smart B-Trainer™
81% of Irish adults have gone online seeking to self-diagnose Available today, a new app RCSI MyHealth offers easy access for users to a credible source of health information. The app has been developed by the Royal College of Surgeons in Ireland (RCSI) in conjunction with 16 of Ireland’s leading charity organisations. The app offers users the opportunity to discreetly … [Read more...] about New RCSI MyHealth App provides easy access to credible health information
Less stress and more satisfaction in life, quickly and easily? Try mindfulness using an app! Nine out of ten felt less stressed after a few weeks of meditation with the help of an app. And 75 percent were happier! Mindfulness and meditation are well documented tools for reducing and dealing with stress. Many studies have been done on participants taking mindfulness … [Read more...] about Reduce your stress quickly and easy!