Unwind and rejuvenate this Autumn at Breathe at Bansha Castle; an exclusive yoga retreat designed to restore balance and harmony to your life. Set in the elegant surrounds of the historic Bansha Castle, nestled in the picturesque backdrop of the Tipperary countryside, this weekend yoga retreat offers the perfect opportunity to escape the humdrum of the daily routine and breathe new life into your mind, body and soul.
From October 11th – 13th guests will enjoy two nights’ luxury accommodation in Bansha Castle, exclusive yoga sessions with top yoga teacher Shelley Tobin from Breathe Yoga studio (www.breatheyoga.ie) and a wellness talk with the founder of Health with Holland, Becca Holland, renowned health coach who specialises in hormone balance (www.healthwithholland.com). Over the weekend guests will also experience a sound bath session and a guided walk along the beautiful Swiss Cottage heritage trail. All topped off with homemade meals that will nourish from within.
Whether you’re a seasoned yogi or a beginner, this retreat is tailored to accommodate all skill levels and will provide the perfect environment to deepen your practice, or merely take time out to relax and reset, giving you the opportunity to reconnect with yourself and return home feeling revitalised.
Spaces are limited. For more information on how to book your place please contact 062 54187, email info@banshacastle.com or visit www.banshacastle.com