Life and Fitness Magazine

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Yoga

Breathe at Bansha Castle – A Holistic Yoga Retreat in the Heart of County Tipperary – Oct 11th – 13th, 2024

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Unwind and rejuvenate this Autumn at Breathe at Bansha Castle; an exclusive yoga retreat designed to restore balance and harmony to your life. Set in the elegant surrounds of the historic Bansha Castle, nestled in the picturesque backdrop of the Tipperary countryside, this weekend yoga retreat offers the perfect opportunity to escape the humdrum of the daily routine and breathe … [Read more...] about Breathe at Bansha Castle – A Holistic Yoga Retreat in the Heart of County Tipperary – Oct 11th – 13th, 2024

Embrace mindful movement and elevate your wellbeing journey with Evolve Wellness’ founder Veronique

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Veronique, the pioneering founder of online Pilates and Yoga company, Evolve Wellness, has embarked on a transformative mission to reshape the wellness and fitness industry.   With roots tracing back to the sunny climate of South Africa, Veronique's love for Pilates was nurtured during her early career in Rhythmic Gymnastics and Dance. Drawing on over 7 years of … [Read more...] about Embrace mindful movement and elevate your wellbeing journey with Evolve Wellness’ founder Veronique

Love Trails Festival is back for 2022 with a fantastic itinerary of running, adventures, music and more in south Wales

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Love Trails Festival, the world’s first trail running and music festival, returns this summer to the Gower Peninsula in South Wales, bringing with it a packed programme of adventure activities over 4-days.   Throughout the day runners can take in the stunning scenery on foot, exploring the dramatic coastlines, beaches and trails with non-competitive runs ranging from … [Read more...] about Love Trails Festival is back for 2022 with a fantastic itinerary of running, adventures, music and more in south Wales

Suryalila Yoga Retreat Centre announces “1000 Suns Online Yoga and Resilience Summit”

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Suryalila Yoga Retreat Centre, one of the top yoga retreat centres in the world, announces the debut of a “1000 Suns Yoga & Resilience Summit”, a new online event featuring a roster of top wellness teachers, experts and interactive live-streaming experiences. The Summit will take place on December 4-6, 2020 and will feature over 90 hours of exclusive quality content on … [Read more...] about Suryalila Yoga Retreat Centre announces “1000 Suns Online Yoga and Resilience Summit”