Hundreds of people today joined Charlie Bird as he led a special Hand of Friendship Walk for Samaritans in his beloved Co Wicklow. The sun shone down as Charlie, his wife Claire and their dog Tiger joined volunteers and supporters in Avondale Forest Park, Rathdrum. The veteran broadcaster, who is battling Motor Neurone Disease (MND), vowed to continue … [Read more...] about Hundreds celebrate Charlie Bird’s Hand of Friendship Walk for Samaritans in his beloved Co Wicklow
Co. Wicklow
Can you make it thru’ HELL & BACK Trojan?
HELL & BACK, Ireland’s Toughest Physical and Mental Endurance challenge returns to the stunning Killruddery Estate on Sunday 31st January. Featuring prominently for a number of years on RTE 1’s hugely successful TV show Ireland’s Fittest Family, HELL & BACK is now the country’s largest and most popular obstacle course runs. HELL & BACK Trojan will see the grounds … [Read more...] about Can you make it thru’ HELL & BACK Trojan?
Play golf or tennis? Have a swing at Pilates
Whether twisting the body on a drive, squatting down to measure a putt or leaning over to pick up a ball, golfers and tennis players are constantly stressing their bodies. They also require repeating the same essential movements. As a result some muscles become dominant and others weaken, causing an imbalance in the body. Many tennis players and golfers- from weekend … [Read more...] about Play golf or tennis? Have a swing at Pilates