Linwoods are hosting a free webinar on Wednesday 17th January with renowned Gastroenterologist and leading gut expert Dr Alan Desmond as he reveals the small changes to your diet for a healthier, happier you. Date: 17th January 2024 Time: 1-1.30pm Location: Online – Register Here > Linwoods Health Foods welcomes guest speaker Dr Alan Desmond to discuss the Power … [Read more...] about Webinar: Discover the Power of Small Changes to your Diet for a Healthier You
diet
4 Benefits Of Adding Milled Hemp Seed To Your Diet
Nutritionist Jane McClenaghan at Vital Nutrition talks us through the benefits of adding milled hemp to your diet. What are the benefits of adding Milled Hemp Seed to your diet? Milled Hemp Seed is a new addition to the Linwoods range, so let’s take a closer look to find out a little more about the benefits of adding hemp seed into our diets. 1. Hemp seed provides all the … [Read more...] about 4 Benefits Of Adding Milled Hemp Seed To Your Diet
How Diet Can Boost the Immune System
by Carla Bredin of Wild Healthy Nutrition Isn't it odd the way some people suffer with coughs and colds repeatedly, while others never seem to get sick? It seems like a bit of a lottery. I managed a GP surgery for 5 years and never contracted influenza, even though I was exposed to it from multiple patients for each of those 5 winters (and was actively sneezed on twice, … [Read more...] about How Diet Can Boost the Immune System
Eat, Burn & Transform with Pure Results Boot-camp by Kathryn Thomas
Ireland’s premiere boot-camp, “Pure Results”, a diet orientated, training programme will launch exclusively this April on West Cork’s tranquil Inish Beg Island. Running for six weeks Pure Results Boot-camp is the brainchild of well-known Irish television personality and health and fitness fanatic Kathryn Thomas. Designed to help you get fit, renew confidence and inspire … [Read more...] about Eat, Burn & Transform with Pure Results Boot-camp by Kathryn Thomas
Empower yourself to start enjoying a better relationship with food!
By Dr. Bernadette Rock www.heydayworld.com Angry + bored = ice cream. Hurt = chocolate. Stressed + biscuits = guilt. We've all let our feelings and habits overrule our appetites and then regretted it. While I now help people develop a healthy relationship with food and weight, it wasn’t so long ago since food was my best friend and eating was my way of coping with stress or … [Read more...] about Empower yourself to start enjoying a better relationship with food!