The value of clever choices, listening to our bodies and self-care is highlighted by new Deep Relief report and research Over the last few years there has been a crucial shift in the way we see ourselves. Forget the body beautiful, now the emphasis is on building a strong, healthy physique from the inside out. New research reveals that Brits now place much more importance on … [Read more...] about Rebuild, Reset, Refresh: How We Can Best Empower Ourselves To Strengthen Our Bodies And Minds
physical health
Seeking Perfect Health – Comprehensive guide offering spiritual secrets of holistic physical and mental health
The comprehensive guide offering holistic secrets of physical and mental health as an integral part of a modern spiritual lifestyle Title: Seeking Perfect Health Subtitle: Spiritual Secrets to Staying Healthy Author: Sri Chinmoy Publisher: Blue Beyond Books Available from 1 March 2018 Unlike other similar titles, this book wasn’t written by a doctor or a fitness … [Read more...] about Seeking Perfect Health – Comprehensive guide offering spiritual secrets of holistic physical and mental health
Clare hurling boss to address Mental and Physical Health seminar in Limerick
- HSE and An Garda Síochána to also address free event Clare’s All-Ireland winning hurling boss Davy Fitzgerald will be amongst the speakers at a seminar entitled “Looking after your Mental and Physical Health” taking place at the Millennium Theatre, Limerick Institute of Technology today (Tuesday, 04 March 2014). Primarily aimed at 16 to 19 year … [Read more...] about Clare hurling boss to address Mental and Physical Health seminar in Limerick